http://www.acneinreview.com/cut-the-stress-out-to-reduce-acne/ A new resource of valuable and accurate information about Acne Thu, 01 Jul 2010 05:31:21 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://www.acneinreview.com/cut-the-stress-out-to-reduce-acne/comment-page-1/#comment-1792 babymamma Fri, 23 Oct 2009 05:36:19 +0000 http://www.acneinreview.com/?p=435#comment-1792 I've started to force myself to sleep more, as per ur advice, and i find my zits are few and far between as long as i SLEEP more, which means my husband gets to attend to our 8 mo. old from 10 to 3am, and i take over 3am to 7am (he needs to be at work by 9am, me by 8 am so we found this schedule to work best with our sleep cycles, the baby's, and my need to sleep more to avoid a freakish breakout out of teen-style pimples!). I’ve started to force myself to sleep more, as per ur advice, and i find my zits are few and far between as long as i SLEEP more, which means my husband gets to attend to our 8 mo. old from 10 to 3am, and i take over 3am to 7am (he needs to be at work by 9am, me by 8 am so we found this schedule to work best with our sleep cycles, the baby’s, and my need to sleep more to avoid a freakish breakout out of teen-style pimples!).

]]> http://www.acneinreview.com/cut-the-stress-out-to-reduce-acne/comment-page-1/#comment-1582 Tracy Wed, 29 Jul 2009 10:40:57 +0000 http://www.acneinreview.com/?p=435#comment-1582 Here is another tip for those who are suffering from sleep problems. You can hear some nice soothing music or relaxation CDs before bed. Here is another tip for those who are suffering from sleep problems. You can hear some nice soothing music or relaxation CDs before bed.

]]> http://www.acneinreview.com/cut-the-stress-out-to-reduce-acne/comment-page-1/#comment-1142 Randy Mon, 27 Jul 2009 11:07:41 +0000 http://www.acneinreview.com/?p=435#comment-1142 I have taken your advice and have started doing yoga. Though I still have acne, my skin looks better than before. Also, yoga has helped me to control my stress level. I really like reading your articles and have even subscribed to your feed. I have taken your advice and have started doing yoga. Though I still have acne, my skin looks better than before. Also, yoga has helped me to control my stress level. I really like reading your articles and have even subscribed to your feed.

]]> http://www.acneinreview.com/cut-the-stress-out-to-reduce-acne/comment-page-1/#comment-710 Ron Thu, 23 Jul 2009 11:20:03 +0000 http://www.acneinreview.com/?p=435#comment-710 I am a marketing manager. Though I have a hectic schedule, I always try to make out some time for yoga and meditation. It has really helped to reduce my stress level. More than that, it has also helped to control my acne breakout. Thanks for the article. I am a marketing manager. Though I have a hectic schedule, I always try to make out some time for yoga and meditation. It has really helped to reduce my stress level. More than that, it has also helped to control my acne breakout. Thanks for the article.

]]> http://www.acneinreview.com/cut-the-stress-out-to-reduce-acne/comment-page-1/#comment-650 Vicky Wed, 22 Jul 2009 11:39:19 +0000 http://www.acneinreview.com/?p=435#comment-650 I am a yoga and meditation teacher. And I know very well how stress can cause several health problem including acne breakouts. Your article is really informative, but I would like to add a few more points. Cutting out stress is quite simple but you need to follow a strict routine. Any type of physical exercise, yoga, and meditation will help you to achieve it. Listening mild music is also beneficial in controlling stress level. I am a yoga and meditation teacher. And I know very well how stress can cause several health problem including acne breakouts. Your article is really informative, but I would like to add a few more points. Cutting out stress is quite simple but you need to follow a strict routine. Any type of physical exercise, yoga, and meditation will help you to achieve it. Listening mild music is also beneficial in controlling stress level.

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